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12 principles Retreat Schedule

Sat Manava 12 Principals of Yoga Retreat

Each month's retreat will be focused on one of the 12 Principles, creating a complete year of Yogic living. The focused study of one of the 12 Principles makes the true breadth of their life enhancing potential available to all, long time practitioners and beginners alike. Come to enjoy a full weekend in the secluded and sacred environment of a Hermitage dedicated to expand life and benefit all beings!

 

Friday

4:00-5:00 Arrival

5:30 Yogi Dinner

6:15-7:15 Retreat Introduction 

8:00 - 9:00 Open meditation with Hridaya Residents

Saturday

6:00-8:00 Open practice with Hermitage residents

8:15-10:15 Yoga intensive

10:45 Yogi Brunch

11:30-12:30 Optional: Nadi Vaidyum (Yogic alignment of the Nadis) or Karma Yoga

12:30-1:45 Workshop on the aspect of one of the 12 Principles of Sat Manava Yoga

2:00-3:15  Optional: Nadi Vaidyum  (yoga system for removal of the subtle channels blockages) / Pradakshina/Free time

3:30-5:00 Yoga intensive

5:30-6:00 Yogi dinner

6:15-7:00 Karma Yoga

7:00-7:50 Free time

8:00-9:00 Evening meditation

Sunday

6:00-8:00 Open practice with Hermitage residents

8:15-10:15 Yoga intensive

10:45 Yogi Brunch

11:30-12:15 Shiva Loka Puja

12:30-1:45 Workshop on the aspect of one of the 12 Principles of Sat Manava Yoga

2:00-3:15  Optional:  Nadi Vaidyum (Yogic alignment of the Nadis)/ Pradakshina/Free time 

3:30-5:00 Yoga intensive

5:30-6:00 Yogi dinner

6:15 Depart

Check out our complete Calendar of Retreat dates and other events.