Hamsa Yoga Shala

Hamsa Yoga Shala 

The Hamsa (Swam) is a traditional Yoga Shala dedicated to the Hatha Yoga morning practices at Hridaya, where residents gather daily to practice together  for forging the transmutation of the body, essential to Yoga.  Guests visiting are invited to join in this daily practice and enjoy the sacredness of the Hamsa Yoga Shala.